Pure & Sure brings you a nutritious range of food products that are grown using the best agriculture practices and sourced from farms in India.Black urad dal is packed with nutrients like iron, calcium and other bone buil ... Pure & Sure brings you a nutritious range of food products that are grown using the best agriculture practices and sourced from farms in India.Black urad dal is packed with nutrients like iron, calcium and other bone building minerals. This protein rich dal is an easy to cook ingredient perfect for Indian kitchens.Black urad dal is a popular ingredient commonly used to prepare famous delicacies like Dal makhani, Mehu vada, Panchratna dal and black lentil curry (Ulundhu Kuzhambu).